"Growing good food, and people"
Swiss Chard Saute 2 bunches (about 2 pds) of swiss chard, washed but not dried, tough stems removed
1/4 cup extra virgin olive oil
1 tbsp minced garlic
1 tbsp minced lemon zest
1 tsp kosher salt
1/2 tsp crushed red pepper
- Cut the wet chard leaves crosswise into 1 inch slices. Pour the olive oil into a wok or large saute pan. Saute the garlic over medium heat for 1 minute. Add the chard toss quickly, cover the pan, and cook until the chard is wilted about 3 minutes.
- Add the lemon zest, salt and red pepper and toss quickly. Remove from the heat, transfer to a serving dish and serve immediately.
(Serves 4 to 6)
Recipe From Joenne Harrhy
Left Foot Organics
PO Box 12772
Olympia, WA 98508 |
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360-754-1849
info@leftfootorganics.org |
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